Wellness

Overall wellness is a direct result of dental, vision and hearing wellness. We help you care for your and your family’s smiles, sights and sounds through the right benefit plans, health related tips and information. We’re your go-to resource for better health and a more fulfilling life.

Reduce the Risk of Cataracts

Reduce the Risk of Cataracts: Eat Foods Rich in Vitamin C

Cataracts are the leading cause of blindness in the world. They occur naturally with age, clouding the eye’s lens. However, medical experts report that a healthy diet can help prevent or slow the progression of cataracts. Real food, not supplements Fluid inside the eye contains a vitamin C-like substance that protects and controls oxidation that … Read Full Article

Can E-Cigarettes Damage Dental Health?

Since e-cigarettes were first introduced in 2006 in the United States, many people have wondered whether they are better for oral health than traditional cigarettes. New research shows that both choices are equally damaging to teeth and gums. Popular option Often e-cigarettes are promoted as a healthier option to traditional cigarettes because they do not … Read Full Article

4 Ways to Use Orange Peels for Cleaner Living

4 Ways to Use Orange Peels for Cleaner Living

Looking for a natural product for cleaning and eliminating odors? Try orange peels. People enjoy oranges as a delicious snack that’s rich in vitamin C. When peeled, they release a fresh scent and the peels contain oils good for cleaning. Review four of nine ways to use oranges for everyday living as featured in Reader’s … Read Full Article

8 Tips for Understanding Food Labels

8 Tips for Understanding Food Labels

Organic, natural, heart healthy, fat free, light: Foods are labeled with many terms that often are confusing to shoppers. Review these definitions as featured in Real Simple. Heart healthy – Medical professionals encourage people to reduce the risk of heart disease by eating foods high in soluble fiber, such as legumes, oats and some fruits. … Read Full Article

Research Finds Possible Link Between Cognitive and Dental Health

Research Finds Possible Link Between Cognitive and Dental Health

As people age, they may begin to feel like they are not thinking as quickly or as clearly as when they were younger. While some changes occur naturally with aging, researchers believe there could be a link between dental health and cognitive decline. Influence on medical problems Several years ago, medical professionals identified a link … Read Full Article

5 Important Facts About Childrens Vaccines

5 Important Facts About Children’s Vaccines

Parents want to keep their children healthy, but wonder whether vaccinations are safe and necessary to fight viruses and diseases. The American Academy of Pediatrics reports that immunizations have kept children healthy for more than 50 years. Vaccinations have reduced the number of children getting preventable infections by more than 90 percent. Despite these trends, … Read Full Article

How Oral Health Can Affect Your Body

How Your Oral Health Can Affect Your Body

The condition of your mouth can affect the health of your body. If you take care of your teeth and gums, you can lower the risk of developing serious medical problems. 20 billion oral bacteria Your mouth contains 20 billion bacteria that reproduce every five hours. Many bacteria protect your teeth and gums, and assist … Read Full Article

5 Cold and Sore Throat Remedies

5 Cold and Sore Throat Remedies

Scratchy throat, watery eyes, sniffles, sneezing: At the first sign of a cold or a sore throat people reach for over-the-counter medications, cough drops or chicken soup in hopes of shortening the illness. While there isn’t an instant cure, medical experts suggest ways to avoid or cope with the symptoms: 1. Get enough sleep – … Read Full Article

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