Topic: health

child eye safety

Avoid Eye Injuries During Sports Competitions

Every day Americans sustain injuries to their eyes, at home, on the job, or during sports activities. Of the 1.6 to 2.4 million individuals who experience eye injuries, an estimated 40,000 will be legally blind in the injured eye. Nearly 90 percent of the injuries are preventable if individuals use proper safety eyewear and take precautions to avoid possible unsafe situations.


5 Medical Advancements Improve America’s Lives

Over the past 50 years, new medical advancements have dramatically improved people’s lives: antibiotics, vaccinations, CT imaging and MRI scanning, statins, kidney dialysis and liver and kidney transplants. Researchers are working continually to identify new treatment options. Consider five new advancements that soon will be introduced, as featured in Women’s Health:   1. Saving hair during … Read Full Article


Dairy Products Promote Healthy Teeth and Gums

Our everyday activities keep us so busy that it’s easy to forget to consume the dairy products your body needs. Take time to invest in yourself. Dairy products are vital to keeping your teeth and gums healthy and your body working efficiently.

healthy teeth

6 Things to Avoid for Healthy Teeth

Your smile can give a wonderful first impression. That’s why it’s important to keep your teeth and gums healthy. Review six things that can ruin your smile, as provided by Health. 1. Tobacco – Smoking cigarettes can yellow teeth, experts report. Tar from tobacco products leaves a sticky film on teeth that can collect bacteria, … Read Full Article

signs of illness

6 Silent Signs of Illness

Life is busy, and it’s easy to ignore the signs of illness your body sends. There are subtle clues, such as snoring and handwriting changes, that can signal changes in your health. Review six silent signs as featured in Reader’s Digest: 1. Handwriting – Changes in writing style can be an early sign of Parkinson’s disease. … Read Full Article

wellness privacy

4 Questions About Wellness Privacy

The wellness industry is experiencing unprecedented growth, reports IBISWorld. By 2020, wellness should be a $12 billion industry as new programs, partnerships and smartphone apps are introduced to help Americans be healthier. While many people are interested in participating in wellness programs, they also are concerned about the privacy of their personal information. Review four … Read Full Article

healthy habits

4 Ways to be Healthier in 30 Minutes

Americans are notorious for packing each day with more activities than they can accomplish. It’s not surprising that as we fall into bed, we feel tired and run down and realize we didn’t have any “me” time. Get out of the rut by following these four healthy habits that can take less than 30 minutes of your … Read Full Article

healthy food

5 Facts About Healthy Brown Fat

Not all fat is the same. People have white fat, which stores excess calories, and brown fat, which is designed to burn calories and produce heat. Learn five facts about brown fat as featured in Reader’s Digest: 1. Location in the body – White fat is stored throughout the body, but brown fat usually is found in small … Read Full Article

Green Smoothie

Putting on the Greens: Healthy Choices for St. Patrick’s Day

If you’re planning a St. Patrick’s Day celebration, a meal featuring green eggs and ham or traditional corned beef hash and cabbage may be on the menu. However, friends and family may like some healthier options, too. Consider healthy green meal choices (along with the recipes) featured in the Atlanta Journal Constitution.       … Read Full Article

happy and healthy

6 Tips for a Healthier Workforce

For over 20 years, employers have provided a variety of wellness programs encouraging employees to follow healthier lifestyles. Employees often are excited about the opportunities to engage in health and fitness programs. However, others may be concerned about the privacy of personal information and feel pressure to participate. Review six tips on how employers can create … Read Full Article